Wednesday, November 18, 2009

Saturday Open Mat Sessions 12:30-2

Coach Andres will now be hosting Saturday Open Mat from 12:30-2 - every Saturday. Please do your best to make it this Saturday 11/21 to kick it off. This can be a time for the BJJ crew to get together for some good training. It's always best to bring your gi & some shorts so we can train one or both. You need two stripes on your white belt to attend this session.

Also, coach is getting ready to go to Grappler's Quest in Vegas in December so he needs to do a lot of extra training. This Saturday session is a great time to come and help him get that in. Even though we compete as individuals it is always a team effort to get everyone ready. Your help is appreciated!

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