Tuesday, December 28, 2010

Announcement

Kyle has joined the team in a big way. Not only is he running some of the CrossFit classes, but he and I will be sharing the duties of running the gym from head to toe. In very short order, anything you may have needed to speak with me about Kyle will be able to help you with as well. This is a huge step for us as a gym and long overdue. We are excited to be able to provide a level of service to the clients that previously we could not simply because it was too much for one person to do and the systems were not in place. The gym is definitely undergoing a process of renewal in the New Year so watch for some exciting changes!

Also, please help Kyle rise to the challenge. He has been with us for some time now and is a huge asset to our team. It's a ton of work to take on and it represents a significant change to go from everyone's best friend and training partner to a person who shares the responsibility, failures and successes of running a gym. Please make sure you give him your respect and support in his new endeavors.

Sunday, December 19, 2010

Holiday Schedule

Normal schedule thru Wednesday the 22nd.

Thursday 23rd
Open Mat Only 5:30-6:30

Friday 24th
Closed for X-Mas Eve

Saturday 25th
Closed for X-Mas Day

Sunday
Closed

Monday 27th
Open Mat Only 6:30-7:30

Tuesday 28th
Open Mat 7-8:30

Wednesday 29th
Open Mat 6:30-7:30

Thursday 30th
Open Mat 6:30-7:30

Friday the 31st
Closed for New Year's Eve

Saturday the 1st
Closed for New Year's Day

Sunday
Closed

There is a link to the holiday schedule on the right hand side of the blog as well.

Sunday, December 12, 2010

Holiday Party this Saturday!

Don't miss the holiday party this Saturday at the gym starting at 7PM. Please bring something to eat/drink that can be shared. Gifts if you want! Friends and family are all welcome. This is a time for us to get together and celebrate the past and coming year, see you guys there!

Monday, December 6, 2010

Weekly Curriculum on Twitter

Join the conversation and receive the curriculum for the week (Fundamental and Intermediate) via Twitter!

MMA Class Starts Today!

Just to let you guys know, MMA class starts today 12/6. UFC fighter Chris Camozzi will be instructing. If you are interested in upgrading to include this class let us know at the front desk. While this class is small you have a unique opportunity to receive a lot of personal instruction from Chris directly.

Class is Monday and Wednesday from 5:30-6:30 and Saturday from 1:30-2:30.

See you there!