Privates - take your game to the next level...

If you guys are hitting a plateau or just want some help taking your game to the next level I highly suggest getting a private with Coach Andres. During the hour, you can go over in detail any aspect of grappling that you choose from escapes, to omoplata variations, to takedowns. Privates are an awesome way to jumpstart your perception of the game and your technical progress.

A 1 hour private with Coach Andres is $50. Your business is appreciated and it's a big help in allowing Coach to make his way doing what he loves!

Talk to Andres or Ian to set-up your first appointment.

CFL, Factory X, Front Range BJJ Holiday Party!

Guys, please mark your calendars for December 18th here at the gym. We will be having a holiday party! Your friends and family are of course welcome. In fact they have to come! Standby for details...

Dr. of PT on Staff!

Just wanted to let you all know that beginning Saturday 11/6 and every Saturday thereafter, Dr. Tara Fisher Physical Therapist will provide her services to all Front Range BJJ/Factory X Clients free of charge from 10-11AM. Not only is Tara an awesome PT who can help with our myriad mobility/chronic pain in the ass issues, she is also a Certified Strength and Conditioning Specialist and a die hard CrossFitter. She knows exactly what you guys go through each day. This is an ideal combination for our members.

We hope you enjoy this service and please don't hesitate to come in on Saturday and utilize Tara's expertise!

Factory X!

Marc and the crew got the cage up yesterday, the new suite is gonna be awesome! Watch for a grand opening announcement and MMA seminar with Chris...

Zack Dowd BJJ Blue Belt

Congrats Zack! We're all proud of you. You showed a lot of heart during a grueling session. Big thanks to everyone who came out to support. Duncan, you're next!

Schedule Update

On Wednesdays we will be extending the Intermediate No Gi class by 1/2 hour. So it will occur from 6:30-8PM. The class structure will be 1 hour of technique followed by 1/2 hour of training, same as the Tuesday/Thursday classes. There will be no Fundamental class on Wednesday.

Thanks and see you in the no gi class!

Big W for Chris at the UFC!

Just wanted to give you guys an update and let you know Chris did awesome last night winning his fight by split decision. He had his opponent hurt badly in the 3rd round although it did end up going the distance. Awesome job Chris! Everyone is really proud of you and proud of our team. No fair weather fans in the gym either. We are always 110% behind all of you guys win lose or draw - the fight team, our BJJ and CrossFit competitors, and everyone else at the gym that shows up to train hard every day in an effort to make themselves the best that they can be.