Bring a friend to BJJ...

Our first "bring a friend to BJJ" day will be this Saturday at 10:30. Just grab someone who you think would enjoy training with us and bring them down for the 10:30 class. They can also stay for Judo. We'll loan them a gi.

New students!

When you guys get a chance, please welcome Ted Nicholas and David Taylor to the FRBJJ team and Ryan Martin to Muay Thai. Glad to have you guys!

Highlight of the Week: Jeff Glover, master of the Deep Half Guard

Thanks to everyone who came out for the seminar...

A great time was had by all! If you are going to be training this week you will need to get 14-16oz gloves, a mouthpiece and a cup if you are a guy. You may want some hand wraps as well. Here is a link to get some... Kru Marc says the longer the better.

Ryan Reeser

He is a local judo player from Colorado Springs. Coach of the Olympic team and competitor.

Highlight of the Week: Flavio Canto

Olympic bronze medalist judo player. He finishes everyone on the ground with brazilian jiu-jitsu.

Muay Thai Intro Seminar this weekend and filming...

Make sure you guys make it for the Muay Thai seminar this Saturday at 12:30 with Kru Marc. Please bring anyone you like as well. The cost is $10 for members, $20 for non-members. We will have 5 loaner pairs of gloves here at the academy so if you need a pair for the seminar please speak with Coach Ian or Andres and we will reserve a pair for you.

Also, my brother will be in town starting Saturday thru Tuesday. We will be getting plenty of footage from the seminar and maybe doing an interview or two. Next Monday, we will focus on BJJ training so please come for fundamentals or intermediate or both that day. We want to get plenty of footage of you guys training and do some interviews. It will really help out the academy if you can be here for Monday night's classes.

Thank you!